Our Classes Timetable

All classes will be held at Studio 1 and Studio 2 .The Colour next to the Class indicates the intensity of that class.

Book your class via our online booking system!

sunday, 25th september

  • 09:00 - 10:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Renegade

monday, 26th september

  • 06:15 - 07:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 17:15 - 17:45
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Sky Spirit Body pump
  • 19:15 - 20:15
    Entry Level
    Low intensity workout, ideal for beginners
    Pilates
  • 19:30 - 20:30
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Muscle Playground

tuesday, 27th september

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Bootcamp
  • 18:00 - 19:00
    Entry Level
    Low intensity workout, ideal for beginners
    Power Yoga
  • 19:15 - 20:15
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Body Tone

wednesday

  • 06:15 - 07:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 17:15 - 17:45
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 18:00 - 19:00
    Entry Level
    Low intensity workout, ideal for beginners
    Power Pilates
  • 18:00 - 19:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    B-Fit
  • 19:15 - 20:15
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Cardio & Tone

thursday

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Renegade
  • 18:15 - 19:15
    Entry Level
    Low intensity workout, ideal for beginners
    Power Yoga

friday

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Core Power

saturday

  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 08:15 - 09:15
    Entry Level
    Low intensity workout, ideal for beginners
    Pilates on the ball
  • 09:30 - 10:30
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Strong Nation

Book a free tour

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Featured class of the month

Power Yoga

Recovery yoga focuses on improving strength, flexibility and endurance in equal measure. A gentle yet demanding class for mind, body and soul. The perfect antidote to a perfect weekend.

Because there are so many different kinds of yoga practices, it is possible for anyone to start. Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

Body- and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action.

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Open Weekend on Saturday the 1st & Sunday 2nd of October 2022
Friday 23rd September, 2022 ●  Sarah Bajada
Are you interested to become a Sky Spirit member or are you renewing your membership?! Sky Spirit invites you to our open weekend  on Saturday the 1st & Sunday the 2nd of October! You can benefit from amazing membership offers on selected peak memberships, & try the gym facility for ... »
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Sustainable results with no sacrifices campaign
Thursday 25th August, 2022 ●  Sarah Bajada
Are you tired of ‘dieting’ and eating plain meals in order to lose weight? Do you need that extra bit of motivation? Let’s change your lifestyle! We believe that you should never have to sacrifice the foods that you love or miss out on anything in order to reach ... »
Read More