Our Classes Timetable

All classes will be held at Studio 1 and Studio 2 .The Colour next to the Class indicates the intensity of that class.

Book your class via our online booking system!

sunday, 19th may

  • 08:00 - 08:45
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 09:00 - 10:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Renegade

monday, 20th may

  • 06:15 - 07:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 17:15 - 17:45
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Sky Spirit Body pump
  • 19:15 - 20:15
    Entry Level
    Low intensity workout, ideal for beginners
    Pilates
  • 19:30 - 20:30
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Muscle Playground

tuesday, 21st may

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    HIIT
  • 18:00 - 19:00
    Entry Level
    Low intensity workout, ideal for beginners
    Power Yoga
  • 19:15 - 20:15
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Body Tone

wednesday

  • 06:15 - 07:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 17:15 - 17:45
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 18:00 - 19:00
    Entry Level
    Low intensity workout, ideal for beginners
    Power Pilates
  • 18:00 - 19:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    B-Fit
  • 19:15 - 20:15
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Body boost

thursday

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 07:15 - 08:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Power
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Renegade
  • 18:00 - 19:00
    Entry Level
    Low intensity workout, ideal for beginners
    Power Yoga
  • 19:15 - 20:15
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Cardio & Tone

friday

  • 06:15 - 07:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Power Abs
  • 17:15 - 17:45
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Total Body Reset
  • 18:00 - 19:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Core Power
  • 19:00 - 20:00
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Body boost

saturday

  • 07:15 - 08:00
    Moderate Level
    Medium intensity workout, get ready to sweat!
    Bums & Thighs
  • 08:15 - 09:15
    Entry Level
    Low intensity workout, ideal for beginners
    Pilates on the ball
  • 09:30 - 10:30
    Advanced Level
    High intensity workout, only the brave ... or those seeking a challenge!
    Bootcamp

Book a free tour

Featured class of the month

Renegade

A fitness session that combines resistance training with functional movements aimed at improving cardiovascular capacity, overall strength, and coordination. Using tried and tested cross functional workout techniques like tabata, AMRAP, supersetting, chippers, HIIT, one will always have to come in for the workout expecting the unexpected.

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Sky Spirit celebrates 9 years of Fitness by launching a recipe book
Monday 21st November, 2022 ●  Sarah Bajada
Sky Spirit celebrated 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to ... »
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Open Weekend on Saturday the 1st & Sunday 2nd of October 2022
Friday 23rd September, 2022 ●  Sarah Bajada
Are you interested to become a Sky Spirit member or are you renewing your membership?! Sky Spirit invites you to our open weekend  on Saturday the 1st & Sunday the 2nd of October! You can benefit from amazing membership offers on selected peak memberships, & try the gym facility for ... »
Read More