After graduated from the I.T.S. in Hospitality Management, David worked in one the leading 5 star hotels in Malta giving exceptional customer service as from a young age David was keen in sports and used to play tennis. Later on in life he took up cycling as a hobby. After 10 years in the Hospitality Sector he decided to combine the passion for customer service and sports, in joining the Sky Spirit Crew and working in the Reception.
Kirsten has been working in the sales and retail sector for 12 years however, sports has always played a vital role in her life engaging in various fitness activities such as boxing and HIIT. She later started frequenting the gym religiously and during these four years training has become a passion rather than a hobby.
Kirsten has also competed in one of the biggest federations of body building, IFBB competition for 3 consecutive years, obtaining excellent results both locally and internationally. She enjoys working at the gym as this allows her to be immersed in a fitness environment. She also loves meeting new people and motivating them to work out.
Ingrid is a fully qualified Ereps personal Trainer with a 17″years experience and a wide range of knowledge in this area and has attended several courses to further her knowledge. In here sporting career Ingrid played football in the women football league and also played for Maltese national team. She also coached several clubs at youth level. She also played volleyball and water polo.
Fitness is her passion and helping people to achieve their goals and see results in a safe, effective and healthy way is her priority.
Carl is a full-time Fitness Instructor at Sky Spirit. His passion to help others led him to leave a career in financial services to pursue a more rewarding and meaningful career in Health and Fitness. He obtained his Fitness Instructor Qualification from one of the UK’s leading fitness training providers, YMCAfit, and he’s continuously enhancing his expertise through reading and other fitness-related courses.
Apart from his passion for fitness, Carl enjoys reading, cooking and travelling. His favourite quote is ‘If it doesn’t challenge you, it won’t change you’. He believes that setting yourself a challenge and consistently working to overcome that challenge is key to make progress and to ultimately achieve your fitness goals. As a fitness instructor, Carl inspires people to lead a healthier, happier and more positive lifestyle.
“Fitness, active living and a healthy lifestyle are the main ingredients of a wholesome life.” Glen has always been involved in the sports industry. His passion is football, a sport he practices regularly with a local football club. Earlier in his career, he even coached a number of youngsters at a local nursery.
He is a very active person and passionate about fitness. Therefore, going to the gym to workout was a natural progression in his search for fitness and personal well–being. Glen’s aim is to pass on his passion and to help others achieve their personal objectives.
With more than seven years of experience under his belt, Glen specialises in Total Body Resistance Exercise (TRX), circuit training and kettlebell training. He is an experienced Level 3 Personal Trainer, holding a Master Personal Training Diploma from the European Personal Training Institute and the ADL Advance Diploma in Nutritional Counselling.
“Your wellness is my ultimate goal,” is Glen’s personal training mantra and he perseveres to make it succeed.
Although she works as a Fitness Instructor on part-time basis, she’s been involved in sports and training for the last 10 years. As a profession, she is a graduate in BSc (Hons) Business, working in the financial services. However, two years ago, she decided to attend and complete the Level 2 Gym instructor course. Being now a qualified EREPS fitness instructor, she enhanced her knowledge and developed further competency how to plan and deliver safe and effective exercises to customers.
She believes that nobody can make you happy, until you are happy with yourself! And, being active in training and working hard to achieve your own goals is one of the main elements that can help customers get confidence and happiness within themselves.
Amanda is currently a 4th year student at the University of Malta, aspiring to become a qualified economist. Her passion for fitness began after finishing Sixth Form, when she decided to step in a gym for the first time. This quickly turned into a lifestyle as Amanda tries to incorporate daily gym workouts into her routine, which help her to de-stress from her studies. Amanda also has a passion for baking, particularly healthy and nutritious recipes and believes that one must be ambitious in life, as it takes a lot of dedication and hard work in order to succeed.
Rachel is currently studying Masters in Accountancy at the University of Malta. She started attending the gym a couple of years ago in order to try it out but it turned out to be a lifestyle that she enjoys. She believes that a healthy nutrition and working out go hand in hand for a healthy and positive mind. She also finds the gym as a good escape from studying and has learned that it is important to be in competition with herself in order to always improve. As a hobby she enjoys travelling and meeting new people.
Pilates on the ball includes concentrated work on core strength, body alignment and muscular balance. Strengthen and lengthen the muscles to improve posture and flexibility.
Challenge yourself to this workout that incorporates cardio and toning exercises to strengthen and tone your full body. Each class, which is an intermediate level, is a surprise so you might be using various and different equipment or just your body weight. Get ready for an hour of a motivational workout for your entire body!