The Crew

Everyone matters at Sky Spirit. Today we can only continue to be a market leading gym in Malta through a team that’s equally proud of what we do, as committed and passionate as we’ve been since that first day back in 2013.


David Degiorgio

 

After graduated from the I.T.S. in Hospitality Management, David worked in one the leading 5 star hotels in Malta giving exceptional customer service as from a young age David was keen in sports and used to play tennis. Later on in life he took up cycling as a hobby. After 10 years in the Hospitality Sector he decided to combine the passion for customer service and sports, in joining the Sky Spirit Crew and working in the Reception.


Kirsten Axiaq

Kirsten has been working in the sales and retail sector for 12 years however, sports has always played a vital role in her life engaging in various fitness activities such as boxing and HIIT. She later started frequenting the gym religiously and during these four years training has become a passion rather than a hobby.
Kirsten has also competed in one of the biggest federations of body building, IFBB competition for 3 consecutive years, obtaining excellent results both locally and internationally. She enjoys working at the gym as this allows her to be immersed in a fitness environment. She also loves meeting new people and motivating them to work out.


Ingrid Vassallo

Ingrid is a fully qualified Ereps personal Trainer with a 17″years experience and a wide range of knowledge in this area and has attended several courses to further her knowledge. In here sporting career Ingrid played football in the women football league and also played for Maltese national team. She also coached several  clubs at youth level. She also played volleyball and water polo.

Fitness is her passion and helping people to achieve their goals and see results in a safe, effective and healthy way is her priority.


Analizia Balzan

Although she works as a Fitness Instructor on part-time basis, she’s been involved in sports and training for the last 10 years.  As a profession, she is a graduate in BSc (Hons) Business, working in the financial services. However, two years ago, she decided to attend and complete the Level 2 Gym instructor course. Being now a qualified EREPS fitness instructor, she enhanced her knowledge and developed further competency how to plan and deliver safe and effective exercises to customers.

She believes that nobody can make you happy, until you are happy with yourself! And, being active in training and working hard to achieve your own goals is one of the main elements that can help customers get confidence and happiness within themselves.


Neville Mercieca

Since the tender age of 8 sports and fitness have been part of Neville’s life with waterpolo and basketball as his main sporting disciplines. After graduating in B.commerce (Hons) in Management in 2002 he continued developing his fitness skills obtaining qualifications as a fitness instructor and personal trainer in 2010 and has been helping people with their health goals ever since. Neville is also a qualified sports massage therapist and continues being actively involved in waterpolo as one of Malta’s international waterpolo referees.

 

“I enjoy working out and staying active because it makes me feel alive. I compare our bodies to any machine – use it and care for it and it will keep on running for years. Leave it sitting on the side and it will rust away. Take care of your engine – your body – with exercise, good nutrition, good rest and a smile on your face!”


Jeanelle Cauchi

Jeanelle had always loved sports and has been training for the last five years. Training helps you to stay on track, improve confidence and keeps you motivated.
She enjoys working at the gym as a receptionist. She also loves meeting new people and makes new friends.

Kimberly Borg

Kimberly joined sky spirit over 5 years ago . She believes that training helps you improve both mental and physical health whilst boosting you overall confidence.

She loves working as part of a team, and loves motivating others!


Sandro Formosa

Sandro, an experienced restaurateur and ex-water polo player. With more than 25 years experience in the catering industry, and as a person who frequented gyms and fitness become part of his lifestyle, he got qualified as a Gym Trainer and a Fitness Instructor. He joined Sky Spirit Fitness Lounge in 2021. Sandro likes to interact with members and help them to achieve their goals.


Personal trainers

Kelly Ann Mintoff

Kelly Ann is a qualified personal trainer as well as a specialist in sports nutrition. Sports has always been a top priority ever since she was a child and hence decided to continue studying sport at university. Kelly has a Bachelor degree in sports and physical activity and is currently reading for a Masters in teaching and learning physical education. During the past year she has also qualified as a spinning instructor.

As a personal trainer, kelly aims at encouraging each client to succeed by creating opportunities tailored on the individuals journey. Kelly’s life motto is “Keep dreaming big and keep working hard”.


Kristen Borg

With over 14 years of experience within the fitness field, Kirsten Borg is a qualified Personal Trainer, Nutrition and Weight Management Advisor as well as a pre- and post-natal instructor. She is fully qualified in group exercise, spinning and TRX training. She found her true passion for wellbeing and physical activity after the loss of her mother. This difficult time helped her discover her inner strength through exercise and a healthier lifestyle. Her goal is to pass on all the benefits of exercise and such a lifestyle to people from all walks of life, whether they are young, or older in age, struggling with weight loss or weight gain as well as pregnant women or those who have just given birth. Her aim is to empower these individuals to find a sustainable lifestyle which they can carry throughout their entire life.


Glenn Saliba

“Fitness, active living and a healthy lifestyle are the main ingredients of a wholesome life.” Glen has always been involved in the sports industry. His passion is football, a sport he practices regularly with a local football club. Earlier in his career, he even coached a number of youngsters at a local nursery.

He is a very active person and passionate about fitness. Therefore, going to the gym to workout was a natural progression in his search for fitness and personal well-being. Glen’s aim is to pass on his passion and to help others achieve their personal objectives.

With more than seven years of experience under his belt, Glen specialises in Total Body Resistance Exercise (TRX), circuit training and kettlebell training. He is an experienced Level 3 Personal Trainer, holding  a Master Personal Training Diploma from the European Personal Training Institute and the ADL Advance Diploma in Nutritional Counselling.

“Your wellness is my ultimate goal,” is Glen’s personal training mantra and he perseveres to make it succeed.


Marika Cassar

A healthy lifestyle plays a very important part of my life, especially those 15 years. The passion for fitness lead me to study and become personal trainer and having participated in various fitness competitions and representing Malta abroad. I believe that everyone should look and feel better and I am also committed to help other achieving their self esteem and their fitness goals considering their lifestyle.

 

 


Kevin Farrugia

Kevin has been 13 years in the fitness industry. He’s always been into sports since he was young. He did athletics, football, graded in martial arts and fitness. Graduated in 2011 with future focus in fitness instructing, graduated in 2014 in sports science and coaching, graduated in 2017 with EPTI level 4 advanced personal training. For him, fitness is intended to build a strong mindset that whatever you want in life you can have with hard work, sacrifice and dedication anything is possible .

 

 


Neville Mercieca

Since the tender age of 8 sports and fitness have been part of Neville’s life with waterpolo and basketball as his main sporting disciplines. After graduating in B.commerce (Hons) in Management in 2002 he continued developing his fitness skills obtaining qualifications as a fitness instructor and personal trainer in 2010 and has been helping people with their health goals ever since. Neville is also a qualified sports massage therapist and continues being actively involved in waterpolo as one of Malta’s international waterpolo referees.
“I enjoy working out and staying active because it makes me feel alive. I compare our bodies to any machine – use it and care for it and it will keep on running for years. Leave it sitting on the side and it will rust away. Take care of your engine – your body – with exercise, good nutrition, good rest and a smile on your face!”

Andrew Vella

At the age of 16 he wanted to change his life habits from an unfit person to a healthier version and he decided to start boxing where he participated on both amateur and semi pro levels. After some years he decided to change sports going from boxing to muscle building as he was looking for a more muscular physique. In order to obtain a better version of himself he got a qualification in personal trainin. His aim is to see his clients succeeding and reaching their goals, this is what gives him the pleasure to work in such a career by helping others change their life habits to better ones.

Classes you may like

Bootcamp
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

One cannot stress enough about the beneficial gains of strength training. Strength training increases bone density and reduces the risks of osteoporosis. Unlike a common belief, training with weights will not make you bulky, BUT you will get leaner and stronger when performed safely and correctly. Muscle is metabolic, meaning the more muscle you have the more calories your body burns even at resting point. This will help you reduce your body fat in return. Whether you want to lose fat or gain leaner muscle, strength training is ideal and important for both Fitness goals as your body composition will change and you will get healthier. We will be using various strength techniques and systems. You will push, pull and lift weights . We will work the muscles in isolation as well as perform compound movements always ensuring our form is correct before moving to the next level. Get ready to push your limits. Get ready to lift !

Power Abs
Moderate Level
Medium intensity workout, get ready to sweat!

Exercises combined in a 30-minute format designed to strengthen the entire core with a focus on the abdominal and lower back muscles.

Pilates
Entry Level
Low intensity workout, ideal for beginners

Pilates is the perfect class for people of all ages. The movements are designed to tone the body, improve posture, balance and joint mobility. Pilates is also popular with athletes since it helps them develop whole body strength and flexibility which help reduce the risk of injury.

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Featured class of the month

Bums & Thighs

Our equation starts with the five classic moves to target the glutes most effectively: lunges, single-leg squats, hip extensions, step-ups and side leg lifts. We then added a little complexity and dimension to each move by incorporating the principles of mobility and stability characteristic of all Sky Spirit programming.

Our LB&T classes are basically a full body aerobic workout building in a whole series of exercises aimed at specifically toning up your legs, bum and tum. These are notoriously the worst parts of your body when it comes to shifting fat, so by targeting them one after the other you’re tacking all three key problem areas in one fun-packed but very effective class. You’ll start with a warm up, then finish with a stretch and cool down and in between the instructor will take you through a variety of different exercises.

There will be crunches for your tum, lunges, jumps and more for your legs and plenty of squats for your bum. By the time it’s over you’ll be sweating and breathless, but with a big smile on your face too. Yes, there is a fair bit of effort involved, but it’s all worth it.

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Sky Spirit celebrates 9 years of Fitness by launching a recipe book
Monday 21st November, 2022 ●  Sarah Bajada
Sky Spirit celebrated 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to ... »
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Open Weekend on Saturday the 1st & Sunday 2nd of October 2022
Friday 23rd September, 2022 ●  Sarah Bajada
Are you interested to become a Sky Spirit member or are you renewing your membership?! Sky Spirit invites you to our open weekend  on Saturday the 1st & Sunday the 2nd of October! You can benefit from amazing membership offers on selected peak memberships, & try the gym facility for ... »
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