Our Personal Trainers

 If you’re seeking that extra push and personalized guidance to reach your fitness goals, then our personal training is what you need!


Personal trainers

Kelly Ann Mintoff

Kelly Ann is a qualified personal trainer as well as a specialist in sports nutrition. Sports has always been a top priority ever since she was a child and hence decided to continue studying sport at university. Kelly has a Bachelor degree in sports and physical activity and is currently reading for a Masters in teaching and learning physical education. During the past year she has also qualified as a spinning instructor.

As a personal trainer, kelly aims at encouraging each client to succeed by creating opportunities tailored on the individuals journey. Kelly’s life motto is “Keep dreaming big and keep working hard”.

M: 99032377


Kristen Borg

With over 14 years of experience within the fitness field, Kirsten Borg is a qualified Personal Trainer, Nutrition and Weight Management Advisor as well as a pre- and post-natal instructor. She is fully qualified in group exercise, spinning and TRX training. She found her true passion for wellbeing and physical activity after the loss of her mother. This difficult time helped her discover her inner strength through exercise and a healthier lifestyle. Her goal is to pass on all the benefits of exercise and such a lifestyle to people from all walks of life, whether they are young, or older in age, struggling with weight loss or weight gain as well as pregnant women or those who have just given birth. Her aim is to empower these individuals to find a sustainable lifestyle which they can carry throughout their entire life.

M: 99398708


Glenn Saliba

“Fitness, active living and a healthy lifestyle are the main ingredients of a wholesome life.” Glen has always been involved in the sports industry. His passion is football, a sport he practices regularly with a local football club. Earlier in his career, he even coached a number of youngsters at a local nursery.

He is a very active person and passionate about fitness. Therefore, going to the gym to workout was a natural progression in his search for fitness and personal well-being. Glen’s aim is to pass on his passion and to help others achieve their personal objectives.

With more than seven years of experience under his belt, Glen specialises in Total Body Resistance Exercise (TRX), circuit training and kettlebell training. He is an experienced Level 3 Personal Trainer, holding  a Master Personal Training Diploma from the European Personal Training Institute and the ADL Advance Diploma in Nutritional Counselling.

“Your wellness is my ultimate goal,” is Glen’s personal training mantra and he perseveres to make it succeed.

M:99836448


Marika Cassar

A healthy lifestyle plays a very important part of my life, especially those 15 years. The passion for fitness lead me to study and become personal trainer and having participated in various fitness competitions and representing Malta abroad. I believe that everyone should look and feel better and I am also committed to help other achieving their self esteem and their fitness goals considering their lifestyle.

 

M:79201330


Neville Mercieca

Since the tender age of 8 sports and fitness have been part of Neville’s life with waterpolo and basketball as his main sporting disciplines. After graduating in B.commerce (Hons) in Management in 2002 he continued developing his fitness skills obtaining qualifications as a fitness instructor and personal trainer in 2010 and has been helping people with their health goals ever since. Neville is also a qualified sports massage therapist and continues being actively involved in waterpolo as one of Malta’s international waterpolo referees.

“I enjoy working out and staying active because it makes me feel alive. I compare our bodies to any machine – use it and care for it and it will keep on running for years. Leave it sitting on the side and it will rust away. Take care of your engine – your body – with exercise, good nutrition, good rest and a smile on your face!”

M:99403150


Ingrid Vassallo

Ingrid is a fully qualified Ereps personal Trainer with a 17″years experience and a wide range of knowledge in this area and has attended several courses to further her knowledge. In here sporting career Ingrid played football in the women football league and also played for Maltese national team. She also coached several  clubs at youth level. She also played volleyball and water polo.

Fitness is her passion and helping people to achieve their goals and see results in a safe, effective and healthy way is her priority.

M:99875573

Classes you may like

Power
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

This class is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness methodology.

Power Abs
Moderate Level
Medium intensity workout, get ready to sweat!

Exercises combined in a 30-minute format designed to strengthen the entire core with a focus on the abdominal and lower back muscles.

Power Pilates
Entry Level
Low intensity workout, ideal for beginners

This beginner Pilates exercise program is designed to help you build a strong foundation in the Pilates method. Our classes are an hour long and unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others.

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Featured class of the month

B-Fit

A total body high intensity workout to increase your cardiovascular and muscular endurance. You will experience a workout that trains every major muscle group in the entire body, with a variety of exercises designed to get your heart rate up and tone your muscles at the same time! Let’s be fit together!

The core objectives of this class are to improve mobility and increase muscle strength and endurance. This class is a full body workout, a form of body conditioning and resistance training targeting all muscle groups and is suitable for both beginners and intermediate levels. This class allows you to customize the workout intensity to match your ideal level. The intensity of the workout is entirely up to you based on your individual needs and fitness level. B-Fit will make sure to boost your overall efficiency and make you feel more vibrant and dynamic. It is our goal that participants leave the class feeling confident and looking forward to the next session.
Intensity level: Intermediate (also suitable for beginners)

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Sky Spirit celebrates 9 years of Fitness by launching a recipe book
Monday 21st November, 2022 ●  Sarah Bajada
Sky Spirit celebrated 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to ... »
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Open Weekend on Saturday the 1st & Sunday 2nd of October 2022
Friday 23rd September, 2022 ●  Sarah Bajada
Are you interested to become a Sky Spirit member or are you renewing your membership?! Sky Spirit invites you to our open weekend  on Saturday the 1st & Sunday the 2nd of October! You can benefit from amazing membership offers on selected peak memberships, & try the gym facility for ... »
Read More