Sky Spirit is celebrating 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to be boring or complicated.

The cook book was created by our manager Sarah Bajada. Sarah is a personal trainer and content creator and a busy mum with a huge passion and love for health, fitness and food! This is our first ever hardback cook book, full of our all time favourite meals. We kept in mind that most people are busy and are always on the go, so all of these meals are hassle free, but still full of flavour. Sarah’s ethos is that you should never have to sacrifice anything in order to reach your goals or feel good, so this book may help you do exactly that!

Stuck for what to plan for your meal prep recipes? This book has got your sorted with FIVE different sections based around our favourite meals: Breakfast & brunch Meal prep lunches, Quick and easy lunches, Dinner ideas & sweet treats. So long gone are the days where you don’t know what to cook! So be one of the first to try our delicious new meals within each section. All of the meals have macros & calories included, so if you’re tracking your food, we’ve got you covered. PLUS.. the most exciting part is that each recipe takes no longer than 30 minutes!

Since 2013

We have opened our doors in November 2013. And our vision was to create an inclusive atmosphere that caters for all levels of fitness and a variety of exercise goals. Whether you are a regular gym goer, coming from another gym, or simply aspiring to run your first 5k, our team is ready to help you!

By combining innovative design ideas and best practice from gyms, we have created an inspiring environment that helps members achieve their long term active, lifestyle goals. We strive to create an inspiring fitness community whereby people can relax, distress and enjoy themselves while working out.