Sky Spirit celebrates 9 years of Fitness by launching a recipe book

Sky Spirit celebrated 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to be boring or complicated.

The cook book was created by our manager Sarah Bajada. Sarah is a personal trainer and content creator and a busy mum with a huge passion and love for health, fitness and food! This is our first ever hardback cook book, full of our all time favourite meals. We kept in mind that most people are busy and are always on the go, so all of these meals are hassle free, but still full of flavour. Sarah’s ethos is that you should never have to sacrifice anything in order to reach your goals or feel good, so this book may help you do exactly that!

Stuck for what to plan for your meal prep recipes? This book has got your sorted with FIVE different sections based around our favourite meals: Breakfast & brunch Meal prep lunches, Quick and easy lunches, Dinner ideas & sweet treats. So long gone are the days where you don’t know what to cook! So be one of the first to try our delicious new meals within each section. All of the meals have macros & calories included, so if you’re tracking your food, we’ve got you covered. PLUS.. the most exciting part is that each recipe takes no longer than 30 minutes!

Click here to buy the Sky Spirit Recipe Collection Book

Sarah Bajada

Manager, Sky Spirit

You might have seen Sarah around Sky Spirit. Sarah works mostly behind the scenes and operates Sky Spirit's day to day needs, schedules and upkeep in general.