Protein Fudge bar

Monday 11th July, 2022  ●  Sarah Bajada

Having healthy treats on hand is the best way to stick to your food goals all day long. We keep healthy snacks in our purses or gym bags so that we have something light and delicious on hand when we’re feeling hungry.

These energy-boosting, protein bars are perfect for those on-the-go moments.

Ingredients:

90g Almond Flour

10g Cacao Powder

90g Protein Powder

1/4 cup Maple syrup / honey

45ml Almond milk

40ml Coconut oil

 

 

Sarah Bajada

Manager, Sky Spirit

You might have seen Sarah around Sky Spirit. Sarah works mostly behind the scenes and operates Sky Spirit's day to day needs, schedules and upkeep in general.

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Body- and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action.

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

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