Our Personal Trainers

 If you’re seeking that extra push and personalized guidance to reach your fitness goals, then our personal training is what you need!


Personal trainers

Kristen Borg

With over 18 years of experience within the fitness field, Kirsten Borg is a qualified Personal Trainer, a pre- and post-natal instructor and certified cancer exercise specialist. She is fully qualified in group exercise, spinning and TRX training. She found her true passion for wellbeing and physical activity after the loss of her mother. This difficult time helped her discover her inner strength through exercise and a healthier lifestyle. Her goal is to pass on all the benefits of exercise and such a lifestyle to people from all walks of life, whether they are young, or older in age, struggling with weight loss or weight gain as well as pregnant women or those who have just given birth. Her aim is to empower these individuals to find a sustainable lifestyle which they can carry throughout their entire life.

Contact her: 9939 8708


Glenn Saliba

Glen has been involved in the fitness industry for more than 13 years. Apart from extensive hands on experience, he has obtained diplomas in sports science from local and overseas institutions.

He specializes in circuit training, use of kettlebells, Total Body Resistance Exercise (TRX), strength and fitness, conditioning, CrossFit, and weightlifting. His training methods focus on improving the client’s coordinated movements, concentrating on strength, muscle building and overall fitness.

Glen’s desire to excel as a personal trainer is complemented with a full certification in the subject. Glen promises total commitment for the achievement of the client’s full potential.

Contact him: 9983 6448


Neville Mercieca

Since the tender age of 8 sports and fitness have been part of Neville’s life with waterpolo and basketball as his main sporting disciplines. After graduating in B.commerce (Hons) in Management in 2002 he continued developing his fitness skills obtaining qualifications as a fitness instructor and personal trainer in 2010 and has been helping people with their health goals ever since. Neville is also a qualified sports massage therapist and continues being actively involved in water-polo as one of Malta’s international water-polo referees.

“I enjoy working out and staying active because it makes me feel alive. I compare our bodies to any machine – use it and care for it and it will keep on running for years. Leave it sitting on the side and it will rust away. Take care of your engine – your body – with exercise, good nutrition, good rest and a smile on your face!”

Contact him: 9940 3150


Jean Claude Faenza

Jean Claude Faenza is a dedicated HYROX athlete and Personal Trainer, driven by a passion for fitness, discipline, and helping others reach their full potential. While working full-time as a firefighter, Jean Claude channels his commitment and resilience into training and coaching, inspiring clients to push past limits and achieve their goals, whether that’s performing at an elite level or simply becoming the best version of themselves.

Contact him: 9964 0051

 

 

 


Esteban Ferreira Contreras

Meet Esteban, a seasoned athlete with a background in competitive football since the age of 8.

After completing school, Esteban redirected his focus towards a fitness-centric lifestyle, transforming a passion for training into a thriving career. With over 9 years of experience, he employs a diverse range of methodologies and workout styles to ensure each session is enjoyable and effective.

Esteban holds a degree in Physical Education, Recreation, and Sports. Their expertise spans across functional training, suspension training, weights and heavy lifting, Zumba fitness, core training, DRILL training, and a foundational knowledge of nutrition to complement a holistic and healthy lifestyle.

Contact him: 9939 7993


Konrad Dimech

 

Meet Konrad, our dedicated fitness expert with a vast experience in the industry for over 25 years. Passionate about health and wellness, Konrad brings a unique blend of knowledge, enthusiasm, and a commitment to helping individuals achieve their fitness goals.

Contact him: 7953 5891

 

 

 


Alessandro Salerno

Alessandro is a passionate fitness instructor, dedicated hybrid athlete, and competitive veteran.

Known for his energetic, challenging, and movement-focused training, Alessandro doesn’t just coach, he inspires.

He believes fitness should be dynamic, empowering, and fun, always prioritizing proper form and mental resilience to help you reach your highest potential.

Contact him: 7960 6093


 

Classes you may like

Stretch & Flow Pilates
Moderate Level
Medium intensity workout, get ready to sweat!

Stretch & Flow Pilates is a 50 minute Beginner/ Intermediate level Pilates class which gives you a full body workout. This workout is perfect if you wish to improve your flexibility while working through some gentle mobility flows and light activations.

Upper Pump
Moderate Level
Medium intensity workout, get ready to sweat!

Upper body workout, light weights, toning and mobility focus.

Functional Burn
Entry Level
Low intensity workout, ideal for beginners

Full body workout, bodyweight and weights exercises with a fast pace. Dynamic class with high repetitions.

Book a free tour

Featured class of the month

Pilates

Pilates is the perfect class for people of all ages. The movements are designed to tone the body, improve posture, balance and joint mobility. Pilates is also popular with athletes since it helps them develop whole body strength and flexibility which help reduce the risk of injury.

What sets Pilates apart is its focus on toning the muscles with springs, bands, or your own body weight. Pilates demands intense focus, the way that exercises are done is more important than the exercises themselves. Pilates aims for elegant economy of movement, creating flow through the use of appropriate transitions. Once precision has been achieved, the exercises are intended to flow within and into each other in order to build strength and stamina. In other words, the Pilates technique asserts that physical energy exerted from the center should coordinate movements of the extremities. The stability ball, light weights, and resistance bands are some of the equipment used during the class.

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

The Good, The Bad & The Ugly by Roderick Schembri
Wednesday 1st April, 2026 ●  Sky Spirit
This month’s feature is once again written by Roderick, our Sports Nutritionist, who is available for consultations by appointment at SkySpirit. With a strong focus on performance, metabolic health, and sustainable results, Roderick helps clients build the right foundations before turning to extreme dieting strategies. Following on from “Nail ... »
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Nail The Basics: Build The Engine First by Roderick Schembri
Monday 9th March, 2026 ●  Sky Spirit
This month’s feature is written by Roderick, our Sports Nutritionist, who is available for consultations by appointment at SkySpirit. With a strong focus on performance, metabolic health, and sustainable results, Roderick helps clients build the right foundations before turning to extreme dieting strategies. In this article, he breaks down ... »
Read More