Honey & Oat Protein Bars

Tuesday 18th May, 2021  ●  Sarah Agius

Having healthy treats on hand is the best way to stick to your food goals all day long. We keep healthy snacks in our purses or gym bags so that we have something light and delicious on hand when we’re feeling hungry.

These energy-boosting, protein bites are perfect for those on-the-go moments. The fiber from the oats in this recipe helps keep you full throughout the day.

Ingredients:

15 g Vanilla protein powder
1 Cup oats
1/2 cup almonds
4 pitted dates
1/4 maple syrup
1/4 tsp vanilla

 

 

Sarah Agius

Manager, Sky Spirit

You might have seen Sarah around Sky Spirit. Sarah works mostly behind the scenes and operates Sky Spirit's day to day needs, schedules and upkeep in general.

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Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Protein Fudge bar
Monday 11th July, 2022 ●  Sarah Agius
Having healthy treats on hand is the best way to stick to your food goals all day long. We keep healthy snacks in our purses or gym bags so that we have something light and delicious on hand when we’re feeling hungry. These energy-boosting, protein bars are perfect for ... »
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Monday 14th February, 2022 ●  Sarah Agius
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