Sustainable results with no sacrifices campaign
Are you tired of ‘dieting’ and eating plain meals in order to lose weight? Do you need that extra bit of motivation? Let’s change your lifestyle!
We believe that you should never have to sacrifice the foods that you love or miss out on anything in order to reach your goals. If you feel like you’re constantly dieting and getting nowhere, then we can help you! Sky Spirit in collaboration with Good Earth is bringing you 8 weeks of easy recipes, tips & healthy ideas for you to break free from the diet mentality and enjoy healthy, protein packed meals that will keep you fueled!
Sign up to our mailing list below to get your FREE recipes!
You will also have a full shopping list included to source out the foods you need in advance!
Classes you may like
Core Power is not about crunches !! it’s about engaging all muscles you never thought you had before. We will work on the deeper and stabilizing muscles using various tools and techniques. We will lift using barbells, do crazy body weight movements and make use of stability balls.
This class is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness methodology.
A fitness session that combines resistance training with functional movements aimed at improving cardiovascular capacity, overall strength, and coordination. Using tried and tested cross functional workout techniques like tabata, AMRAP, supersetting, chippers, HIIT, one will always have to come in for the workout expecting the unexpected.
Book a free tour
Seeing is believing! Let us take you around and discover what Sky Spirit is all about - simply fill in the form below and we'll get back to you.
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@skyspiritmalta
Level 0, SkyParks Business Centre
Malta International Airport,
Luqa LQA 4000
Mon - Fri: 5.30am - 9.30pm, Sat: 6am - 6pm, Sun & Public Holidays: 7.30am - 1.30pm
(+356) 2122 0055
info@skyspiritmalta.com
