Skyfit

A fitness class for all levels, designed for all those who would like to include a class in their weekly scheduled. It' s a class which includes a variety of toning exercises which you can easily follow. Use of equipment vary from one week to another and these includes free weights, bosu, matts and your own body weight. Get Fit with Sky.

This class is held on:

tuesday from 19:15 till 20:15
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This class is performed by

  • Jes ScibberrasJes Scibberras

    Jes has been in the Fitness Industry since 1996 qualified by the University of Malta and The Royal Society of Arts, Cambridge coached by Angela Farley UK. For several years he presented daily Fitness Workouts on local main TV Stations. Jes specialises in group Training Exercise to music. His dance background as a Dance teacher, choreographer and dancer give that extra fun touch to his classes. He has been teaching at Skyspirit fitness Lounge for these last 2 years. Come and meet Jes by joining his classes on a weekly basis.

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Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Protein Figolli
Tuesday 23rd March, 2021 ●  Sarah Agius
Okay , so it’s Easter time, and you are craving that delicious flavor of Figolli, but you don’t really wish to ruin your healthy eating habits, FEAR not! This recipe will you a healthy, yet delicious figolla in no time:
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Overnight Chia Pudding
Tuesday 23rd February, 2021 ●  Sarah Agius
For those who haven’t had it before, chia seed pudding is made by combining chia seeds—a tiny seed often considered a “superfood” for its impressive levels of fiber and protein—with a liquid (usually some kind of milk, either dairy or non-dairy), plus other optional flavor mix-ins. Overnight, ... »
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Sky Spirit Fitness Lounge
Level 0, SkyParks Business Centre
Malta International Airport,
Luqa LQA 4000
(+356) 2122 0055
info@skyspiritmalta.com
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