This class is performed by
- Jes Scibberras
Jes has been in the Fitness Industry since 1996 qualified by the University of Malta and The Royal Society of Arts, Cambridge coached by Angela Farley UK. For several years he presented daily Fitness Workouts on local main TV Stations. Jes specialises in group Training Exercise to music. His dance background as a Dance teacher, choreographer and dancer give that extra fun touch to his classes. He has been teaching at Skyspirit fitness Lounge for these last 2 years. Come and meet Jes by joining his classes on a weekly basis.
Classes you may like
A seriously heart-pounding, adrenaline-inducing throw down of a workout. It incorporates interval training, utilising speed and inclines on the treadmill coupled with strength conditioning training. If it’s a challenge you want this is definitely the class for you. Weight and endurance training – the perfect sports conditioning partnership!
Muscle Playground Class is a form of body conditioning. Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports.
Ripped and Stripped is the famous pure fitness par excellence, an endorphin feast (…or beast!). Short bursts of resistance exercise using moderate weights/body weight/resistance equipment, plyometrics and frequent repetitions, followed by quickly another burst of exercise targeting a different muscle group.
Book a free tour
Seeing is believing! Let us take you around and discover what Sky Spirit is all about - simply fill in the form below and we'll get back to you.
Level 0, SkyParks Business Centre
Malta International Airport,
Luqa LQA 4000
info@skyspiritmalta.com
