Work hard, sweat even harder. Challenge your strength, endurance, balance and mind with this 30 minute high octane body-sculpting workout. Target every major muscle group in the body, whilst sweating it out.

Muscle Playground Class is a form of body conditioning. Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports.

Our 1 Hour HIIT class delivers high-intensity interval training that gets the job done. Our unique, results-driven workouts torch fat, sculpt muscle, and increase metabolism, burning calories long after you stop sweating.