Journal Archive

Chocolate Hazelnut Oats

Tuesday 2nd November, 2021  ●  Sarah Bajada
Two words: CHOCOLATE + HAZELNUT. Which is basically Nutella. Which a lot of us love. This chocolate hazelnut overnight oats recipe has major Nutella vibes thanks to the perfect (naturally sweetened!) mixture of cocoa powder and hazelnuts. It’s creamy, EASY, and tastes like a major treat.

Raw Coconut bites

Monday 1st November, 2021  ●  Sarah Bajada
  If you don’t like coconut…look away now! The natural coconut runs through all the layers. They are raw and unbaked, which means you are getting the most nutritional value from all the good ingredients, like the cacao and the coconut oil.

Spelt Bread

Tuesday 26th October, 2021  ●  Sarah Bajada
This Easy No Yeast Vegan Bread is so super quick and super easy to make. The preparation will take you 15 to 20 minutes and the baking takes 35 minutes. All this meaning, it will be less than an hour from start to the finished and ready bread for you to taste.  

Healthy Protein Magnum

Thursday 3rd June, 2021  ●  Sarah Bajada
Having healthy treats on hand is the best way to stick to your food goals all day long. These Mini Protein Magnums are  so easy and healthy! They are the perfect spring and summer treat.

Honey & Oat Protein Bars

Tuesday 18th May, 2021  ●  Sarah Bajada
Having healthy treats on hand is the best way to stick to your food goals all day long. We keep healthy snacks in our purses or gym bags so that we have something light and delicious on hand when we're feeling hungry. These energy-boosting, protein bites are perfect for those on-the-go moments. The fiber from the oats in this recipe helps keep you full throughout the day.

Christmas Opening Hours

Monday 23rd December, 2019  ●  Sarah Bajada
Below please find the opening hours and the classes for next week

Book a free tour

Featured class of the month

Cardio & Tone

Challenge yourself to this workout that incorporates cardio and toning exercises to strengthen and tone your full body. Each class, which is an intermediate level, is a surprise so you might be using various and different equipment or just your body weight. Get ready for an hour of a motivational workout for your entire body!

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Sky Spirit celebrates 9 years of Fitness by launching a recipe book
Monday 21st November, 2022 ●  Sarah Bajada
Sky Spirit celebrated 9 years of fitness with a bang! We are proud to present the Sky Spirit Recipe book collection. This book was created to help our members, and followers take a better approach when it comes to their nutrition goals. We beleive that healthy eating doesn’t have to ... »
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Open Weekend on Saturday the 1st & Sunday 2nd of October 2022
Friday 23rd September, 2022 ●  Sarah Bajada
Are you interested to become a Sky Spirit member or are you renewing your membership?! Sky Spirit invites you to our open weekend  on Saturday the 1st & Sunday the 2nd of October! You can benefit from amazing membership offers on selected peak memberships, & try the gym facility for ... »
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