Become a Member

Time to get started! All inclusive memberships include unlimited use of gym and classes.

Fitness and wellbeing are vital ingredients in creating a healthy mind and body. Sky Spirit Fitness Lounge is a pretty cool place to lose those extra kilos, priding itself on having some of the most advanced workout equipment in the country. What sets us apart is the attention to detail. We want our members to enjoy, switch off and de-stress when working out. Exercising at Sky Spirit will be an experience difficult to replicate in any other fitness centre.

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Classes you may like

Pilates on the ball
Entry Level
Low intensity workout, ideal for beginners

Pilates on the ball includes concentrated work on core strength, body alignment and muscular balance. Strengthen and lengthen the muscles to improve posture and flexibility.

Pilates
Entry Level
Low intensity workout, ideal for beginners

Pilates is the perfect class for people of all ages. The movements are designed to tone the body, improve posture, balance and joint mobility. Pilates is also popular with athletes since it helps them develop whole body strength and flexibility which help reduce the risk of injury.

Bootcamp
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

One cannot stress enough about the beneficial gains of strength training. Strength training increases bone density and reduces the risks of osteoporosis. Unlike a common belief, training with weights will not make you bulky, BUT you will get leaner and stronger when performed safely and correctly. Muscle is metabolic, meaning the more muscle you have the more calories your body burns even at resting point. This will help you reduce your body fat in return. Whether you want to lose fat or gain leaner muscle, strength training is ideal and important for both Fitness goals as your body composition will change and you will get healthier. We will be using various strength techniques and systems. You will push, pull and lift weights . We will work the muscles in isolation as well as perform compound movements always ensuring our form is correct before moving to the next level. Get ready to push your limits. Get ready to lift !

Book a free tour

Seeing is believing! Let us take you around and discover what Sky Spirit is all about - simply fill in the form below and we'll get back to you.

Featured class of the month

Power Abs

Exercises combined in a 30-minute format designed to strengthen the entire core with a focus on the abdominal and lower back muscles.

Most of us don’t have a half an hour a day, six days a week , But this class is designed exclusively to work on the mid body section, even just three times a week gets results. Intensity is the key to this abs workout. With some high-energy tunes to get you motivated, and move quickly from one movement to the next, resting only where directed.

This workout consists of mountain climbers, planks work,some weights, sit-ups, crunches and lots of other new techniques using bosu, stability and medicine balls. You need to give your maximum effort to make this workout effective. It lasts 10-12 minutes, so every repetition counts. Our minds can hold us back from giving max effort, so make sure you’re mentally ready to train before you start the workout. You know you can push yourself hard for 12 minutes. Don’t stop until it’s over. You can do it!

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Banana, Cacao & oat bars
Monday 14th February, 2022 ●  Sarah Agius
  These lightly sweetened bars make the perfect snack! You can even use these as pre/post workout! 
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Sweet Potatoe & Buckwheat Waffles
Wednesday 10th November, 2021 ●  Sarah Agius
  This delicious brunch inspo is a lighter alternative to regular waffles or bread!
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