In case you hadn’t noticed, Sky Spirit isn’t just about fitness, it’s about a way of life. We pride ourselves on offering a different workout environment, where people can enjoy themselves meet up with their friends and workout!
We have opened our doors in November 2013. And our vision was to create an inclusive atmosphere that caters for all levels of fitness and a variety of exercise goals. Whether you are a regular gym goer, coming from another gym, or simply aspiring to run your first 5k, our team is ready to help you!
By combining innovative design ideas and best practice from gyms, we have created an inspiring environment that helps members achieve their long term active, lifestyle goals. We strive to create an inspiring fitness community whereby people can relax, distress and enjoy themselves while working out.
Our membership packages give you full access to the gym, classes and even include a free training programme together with 2 hours free parking. At Sky Spirit Fitness Lounge, our trainers are set to motivate you, by giving out carefully selected exercise plans which highlight our state of the art fitness equipment, and you can also benefit from free group exercise classes for all levels, with a helpful, friendly and knowledgeable team who are here to help you every step of the way.
Our trainers are set to motivate you, helping you make slight improvements that lead to a positive impact on your lifestyle, performance and training goal. Leading you to that one major change…because it’s not just fitness it’s a way of life!
Pilates on the ball includes concentrated work on core strength, body alignment and muscular balance. Strengthen and lengthen the muscles to improve posture and flexibility.
This class is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness methodology.
Challenge yourself to this workout that incorporates cardio and toning exercises to strengthen and tone your full body. Each class, which is an intermediate level, is a surprise so you might be using various and different equipment or just your body weight. Get ready for an hour of a motivational workout for your entire body!