Who we are

Sky Spirit was created to give Malta’s gym-goers, athletes and people who simply want to be fit,  a good quality and exceptional experience.

In case you hadn’t noticed, Sky Spirit isn’t just about fitness, it’s about a way of life. We pride ourselves on offering a different workout environment, where people can enjoy themselves meet up with their friends and workout!

Since 2013

We have opened our doors in November 2013. And our vision was to create an inclusive atmosphere that caters for all levels of fitness and a variety of exercise goals. Whether you are a regular gym goer, coming from another gym, or simply aspiring to run your first 5k, our team is ready to help you!

By combining innovative design ideas and best practice from gyms, we have created an inspiring environment that helps members achieve their long term active, lifestyle goals. We strive to create an inspiring fitness community whereby people can relax, distress and enjoy themselves while working out.

What’s in it for you

Our membership packages give you full access to the gym, classes and even include a free training programme together with 2 hours free parking. At Sky Spirit Fitness Lounge, our trainers are set to motivate you, by giving out carefully selected exercise plans which highlight our state of the art fitness equipment, and you can also benefit from free group exercise classes for all levels, with a helpful, friendly and knowledgeable team who are here to help you every step of the way.

Our trainers are set to motivate you, helping you make slight improvements that lead to a positive impact on your lifestyle, performance and training goal. Leading you to that one major change…because it’s not just fitness it’s a way of life!

Classes you may like

Core Power
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

Core Power is not about crunches !! it’s about engaging all muscles you never thought you had before. We will work on the deeper and stabilizing muscles using various tools and techniques. We will lift using barbells, do crazy body weight movements and make use of stability balls.

Muscle Playground
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

Muscle Playground Class is a form of body conditioning. Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports.

1 hour HIIT
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

Our 1 Hour HIIT class delivers high-intensity interval training that gets the job done. Our unique, results-driven workouts torch fat, sculpt muscle, and increase metabolism, burning calories long after you stop sweating.

Book a free tour

Seeing is believing! Let us take you around and discover what Sky Spirit is all about - simply fill in the form below and we'll get back to you.

Featured class of the month

Six Pack Attack

Exercises combined in a 30-minute format designed to strengthen the entire core with a focus on the abdominal and lower back muscles.

Most of us don’t have a half an hour a day, six days a week , But doing Six-Pack Attack! workout, the class we designed exclusively to work on the mid body section, even just three times a week gets results. Intensity is the key to this abs workout. With some high-energy tunes to get you motivated, and move quickly from one movement to the next, resting only where directed.

This workout consists of mountain climbers, planks work,some weights, sit-ups, crunches and lots of other new techniques using bosu, stability and medicine balls. You need to give your maximum effort to make this workout effective. It lasts 10-12 minutes, so every repetition counts. Our minds can hold us back from giving max effort, so make sure you’re mentally ready to train before you start the workout. You know you can push yourself hard for 12 minutes. Don’t stop until it’s over. You can do it!

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Healthy Protein Magnum
Thursday 3rd June, 2021 ●  Sarah Agius
Having healthy treats on hand is the best way to stick to your food goals all day long. These Mini Protein Magnums are  so easy and healthy! They are the perfect spring and summer treat. Ingredients: 1 Cup Greek yoghurt 1 Scoop vanilla protein shake 1 tablespoon maple syrup (Melted Chocolate + coconut oil ... »
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Honey & Oat Protein Bars
Tuesday 18th May, 2021 ●  Sarah Agius
Having healthy treats on hand is the best way to stick to your food goals all day long. We keep healthy snacks in our purses or gym bags so that we have something light and delicious on hand when we’re feeling hungry. These energy-boosting, protein bites are perfect for ... »
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