Who we are

Sky Spirit was created to give Malta’s gym-goers, athletes and people who simply want to be fit,  a good quality and exceptional experience.

In case you hadn’t noticed, Sky Spirit isn’t just about fitness, it’s about a way of life. We pride ourselves on offering a different workout environment, where people can enjoy themselves meet up with their friends and workout!

Since 2013

We have opened our doors in November 2013. And our vision was to create an inclusive atmosphere that caters for all levels of fitness and a variety of exercise goals. Whether you are a regular gym goer, coming from another gym, or simply aspiring to run your first 5k, our team is ready to help you!

By combining innovative design ideas and best practice from gyms, we have created an inspiring environment that helps members achieve their long term active, lifestyle goals. We strive to create an inspiring fitness community whereby people can relax, distress and enjoy themselves while working out.

What’s in it for you

Our membership packages give you full access to the gym, classes and even include a free training programme together with 2 hours free parking. At Sky Spirit Fitness Lounge, our trainers are set to motivate you, by giving out carefully selected exercise plans which highlight our state of the art fitness equipment, and you can also benefit from free group exercise classes for all levels, with a helpful, friendly and knowledgeable team who are here to help you every step of the way.

Our trainers are set to motivate you, helping you make slight improvements that lead to a positive impact on your lifestyle, performance and training goal. Leading you to that one major change…because it’s not just fitness it’s a way of life!

Classes you may like

Bootcamp
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

Bootcamp is serious stuff. This one hour workout targets all the body. It Focuses on building up a strong core, arms, back and legs. Light Dumbbells can be used according to each individual’s preferences.

Adrenaline
Advanced Level
High intensity workout, only the brave ... or those seeking a challenge!

A seriously heart-pounding, adrenaline-inducing throw down of a workout. It incorporates interval training, utilising speed and inclines on the treadmill coupled with strength conditioning training. If it’s a challenge you want this is definitely the class for you. Weight and endurance training – the perfect sports conditioning partnership!

Pilates
Entry Level
Low intensity workout, ideal for beginners

Pilates is the perfect class for people of all ages. The movements are designed to tone the body, improve posture, balance and joint mobility. Pilates is also popular with athletes since it helps them develop whole body strength and flexibility which help reduce the risk of injury.

Book a free tour

Seeing is believing! Let us take you around and discover what Sky Spirit is all about - simply fill in the form below and we'll get back to you.

Featured class of the month

Six Pack Attack

Exercises combined in a 30-minute format designed to strengthen the entire core with a focus on the abdominal and lower back muscles.

Most of us don’t have a half an hour a day, six days a week , But doing Six-Pack Attack! workout, the class we designed exclusively to work on the mid body section, even just three times a week gets results. Intensity is the key to this abs workout. With some high-energy tunes to get you motivated, and move quickly from one movement to the next, resting only where directed.

This workout consists of mountain climbers, planks work,some weights, sit-ups, crunches and lots of other new techniques using bosu, stability and medicine balls. You need to give your maximum effort to make this workout effective. It lasts 10-12 minutes, so every repetition counts. Our minds can hold us back from giving max effort, so make sure you’re mentally ready to train before you start the workout. You know you can push yourself hard for 12 minutes. Don’t stop until it’s over. You can do it!

We're social

@skyspiritmalta

Our journal

Browse through our informative fitness related articles, discover the latest fitness trends and great tasting nutritional ideas.

Competition time!
Monday 4th November, 2019 ●  Sarah Agius
Sky Spirit is giving away a 1 month membership! Take a photo and tag us on instagram, and get a chance to win a 1 month membership! Simply: 1. Like the  photo on instagram & follow @Skyspiritmalta 2. Post your photo whilst working out and mention @skyspiritmalta in it. We’ll choose a lucky ... »
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The idea behind meal prep
Wednesday 18th September, 2019 ●  Sarah Agius
It’s easy to make the decision to eat more healthily. The hard part is actually doing it. Some common stumbling blocks are deciding what to eat and doing the daily preparations, cooking and dishes. It’s about over-prepping for a few weeks and then coasting at mealtime. 1. Frozen food ... »
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