The Good, The Bad & The Ugly by Roderick Schembri
Wednesday 1st April, 2026 ● Sky Spirit
This month’s feature is once again written by Roderick, our Sports Nutritionist, who is available for consultations by appointment at SkySpirit.
With a strong focus on performance, metabolic health, and sustainable results, Roderick helps clients build the right foundations before turning to extreme dieting strategies.
Following on from “Nail ... »
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