Piloxing incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.
The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that some exhilarating dance moves and you have a muscle-toning workout that is guaranteed to leave you feeling physically and mentally empowered!
*Booking for this class is highly recommended (Terms & conditions Apply)