Fun fitness games, core stability, kickboxing, punching bag and circuit training are all included. When you try our amazing high-intensity classes you will see the difference and be back for more. Whether attending alone or with a partner, you will never feel left out but will meet loads of friendly new people that have found the true alternative to faceless gyms and boring workouts.
Boxercise fitness boot camp is open to male and female. All fitness levels and abilities are welcome. Training to the beat of the music, our qualified fitness instructors will guide you through all the boxing punches to ensure you train safely, effectively and within your limits. Participants can work at their own rate and can take breaks as and when required. We guarantee the most awesome total body workout that is challenging but great fun and a serious alternative to gym workouts. Meet lots of new people, lose weight and get fit together!
Ranging from classic combat and martial arts training, our non-stop, high-intensity boxing classes pack a serious punch. Master any skill from jabbing, punching and blocking drills to the rhythmic fusion of boxercise. Our signature workouts are delivered by motivated and experienced coaches in a dynamic group fitness setting on and off the bag. Come improve your ability to move with confidence inside and outside the class room.
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