Discover the ultimate balance between activity and relaxation, and uncover our formula for optimal results. Our signature massage service developed by our top massage therapist, based on postural assessment, physical history and training goals. This custom-tailored treatment is just what your body ordered.
UNWIND – PRE- WORKOUT MASSAGE
A classic technique using therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal just before commencing a workout, this massage usually lasts 20 minutes.
DEEP TISSUE – SPORTS MASSAGE
A must for flexibility, recovery and restoration. Deep pressure techniques are applied to targeted muscle groups to warm up muscles prior to your workout or to flush post-workout toxins, this massage usually lasts 30 minutes.
RENEW – POST WORKOUT MASSAGE
A series of intensive techniques are used to manipulate sore, tight muscles and the connective tissues that hold them in place. Deep tissue work increases circulation, releases built-up toxins, and heals and restores balance to the body and nervous system, this massage usually lasts 20 minutes.
BACK PAIN THERAPHY
Quick relief for the individual who wants specific attention to problem areas, around the back, neck and shoulders area. Our specialized program is designed to improve flexibility, range of motion and stiffness around the joints, and back area. This massage 30 minute deep tissue massage includes a stretching session.
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